Course curriculum

  • 1

    Welcome to 'Foundations'

  • 2

    Intro: Reflective Journaling is Essential Heart Work

    • Introduction

    • Foundations Reflective Journal (for Heart Work)

    • Inspiration from artist, Micaila-Ayorinde

    • Heart Work

    • Sample 1: Sound of Love

    • Sample 2: Safety Contract & Goals

    • EXTRA

  • 3

    1. What is Race?

    • Introduction

    • Race: The Power of an Illusion - Episode 1

    • Heart Work

    • EXTRA

  • 4

    2. What Is Race/ism?

    • Introduction

    • Race: The Power of an Illusion - Episode 2

    • Heart Work

    • EXTRA

  • 5

    3. What are the Costs of Race/ism?

    • Introduction

    • Race: The Power of an Illusion - Episode 3

    • Heart Work

    • EXTRA

  • 6

    4. Race/ism & Immigration

    • Introduction

    • Watch & Listen

    • Heart Work

    • EXTRA

  • 7

    5. Analysis of Power, Politics & Privilege

    • Introduction

    • LISTEN

    • Heart Work

    • EXTRA

  • 8

    6. Brain & Belief Bias

    • Introduction

    • Implicit Association/Bias

    • Heart Work

    • EXTRA

  • 9

    7. Find Yourself in the Story

    • Introduction

    • WATCH

    • Heart Work

    • EXTRA

  • 10

    8. Building on Your Foundation

    • EXTRA

    • Post-Course Evaluation